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Body Composition

Body Composition

The Next Level in Body Scanning

Your weight alone doesn’t show how healthy, strong, or balanced your body really is. That’s why at Harbor DPC, we use the InBody 580 Body Composition Analyzer — an advanced tool that provides a deeper look at what’s happening inside your body.

What it Measures:

Muscle mass in different regions of the body

Body fat percentage and visceral fat

(the fat around your organs that impacts long-term health)

Hydration status and body water balance

Cellular health

through a measure called Phase Angle, which reflects how well your cells are functioning

How it Works:

InBody 580 Frequently Asked Questions:

The InBody 580 measures your body composition — including muscle mass, body fat, water balance, and more — to give a complete picture of your overall health.

Unlike a normal scale that only shows weight, the InBody 580 reveals what your weight is made of — fat, muscle, and water — helping track real progress and health improvements.

It uses safe, low-level electrical currents (bioelectrical impedance) to analyze your body composition in just 45 seconds — completely pain-free and noninvasive.

Yes. For best accuracy, avoid eating, drinking, or exercising 2–3 hours before your scan, and wear light, comfortable clothing.

Only about a minute! You’ll stand on the device, hold the handles, and the scanner does the rest.

Absolutely. The InBody 580 is FDA-approved and safe for most people. However, it’s not recommended for those with pacemakers or other implanted electronic devices.

You’ll receive a detailed report showing your body fat percentage, muscle distribution, water balance, and overall body composition — giving you actionable insights for fitness and wellness goals.

Many patients do a scan every 4–6 weeks to track progress and make informed adjustments to their fitness or nutrition plan.

Yes! The scan helps identify whether you’re losing fat, gaining muscle, or improving hydration — allowing your provider to tailor a plan that truly fits your body’s needs.

The InBody 580 is highly accurate, using advanced multi-frequency bioelectrical impedance technology that provides results comparable to clinical methods when preparation guidelines are followed.

A good InBody score typically reflects balanced muscle mass, healthy body fat levels, and proper water distribution. Ideal ranges vary by age, sex, and fitness level, so your provider will interpret your score in context.